Change. 

It’s a concept we’re all familiar with, yet consistently find ourselves grappling with its complexities.

Whether it’s switching careers, adopting healthier habits, or pursuing personal passions, the journey of change is invariably accompanied by resistance and uncertainty.

But have you ever paused to ponder why change feels like such an uphill battle? The truth, as it turns out, lies in our very nature.

The Psychology of Change

At our core, humans are creatures of comfort and habit. We thrive on the familiar and predictable, finding solace in routines that provide a sense of security.

So when the winds of change start blowing, our instinctive response is to cling to the familiar, viewing any deviation as a threat to our safety net.

Yet, paradoxically, it’s within the realm of change that true growth and progress reside. Those who scale the peaks of success aren’t immune to fear or doubt; rather, they possess the courage to confront these feelings head-on...